If you’re afraid of heights then you probably don’t want to check out this video. Shade Ziat is one if not the best Russian Free Runner. And based on this video it’s easy to see why, the guy has nerves of steel. If you liked our Biting Elbows ‘Bad MotherF&#ker’ video then you’ll love this one. The video is shot entirely in POV and features a tall Russian building and other locations.
When the body moves quickly the mind is still, when the body is still the mind is moving to understand. So is the philosophy of a Kendo Sensei in Shozo Kato – Way Of The Sword. The film discusses how these notions of stillness and movement come together to create and effective Japanese sword fighter.